🚨 Important Notice

Must Be 18 Years Old Or Older
Out and Heard is not a crisis or emergency service. If you are in immediate danger or experiencing a mental health crisis, please call 911 (US) or 988 (Suicide & Crisis Lifeline).

For LGBTQIA+ support, you can also contact:

The Trevor Project: 1-866-488-7386 (24/7)
Trans Lifeline: 1-877-565-8860 (US)