🌈 Testimonials

Real Voices. Real Relief. Real Connection.

At Out and Heard, privacy and emotional safety come first. For that reason, all testimonials are shared anonymously or with identifying details removed. What can be shared is the impact: feeling heard, understood, and less alone.

What People Are Saying

“I didn’t realize how much I needed someone to just listen without trying to fix me.”

I was nervous booking my first session, but within minutes I felt safe. I talked about things I’ve never said out loud before. I left feeling lighter and calmer than I have in months.

— Anonymous

“This felt like a breath of fresh air.”

I’ve tried therapy before, but sometimes I just needed a real human who understands and won’t judge. Out and Heard gave me exactly that.

— Anonymous, LGBTQIA+ adult

“For the first time, I didn’t feel invisible.”

Being LGBTQIA+ can feel isolating, even when you’re surrounded by people. This was one of the few spaces where I felt fully seen and respected.

— Anonymous

“I cried, and that was okay.”

I didn’t have to explain myself or defend how I feel. I was just listened to — patiently and compassionately. I booked another session right after.

— Anonymous

“This helped me get through a really heavy week.”

I wasn’t in crisis, but I was overwhelmed. Talking things out with someone who understands made a real difference.

— Anonymous

🫶 Why People Choose Out and Heard

✔ LGBTQIA+ affirming space

✔ No judgment, no fixing, no pressure

✔ Confidential and respectful listening

✔ Affordable and accessible support

✔ Human connection — not clinical therapy